Our brain is made of various levels of waves.  These waves affect our ability to open to change and make it permanent in our lives.  Meridian Peak Hypnosis in Naperville offers hypnosis and hypnotherapy to help you make the change you desire and deserve.  100% natural and drug-free.

What pattern is your mind in?

Brain waves affect our ability to concentrate as well as create the change we desire in life.  Below is information about the different types of waves and what kind of activities they are best suited for.  In hypnosis and hypnotherapy, we focus on Theta as this level is well-suited for change in the subconscious mind.

Gamma waves

These are the fastest brain waves, and are sometimes grouped with alpha waves, rather than as a unique class of their own. Everyone has some gamma brain wave activity, but people working or acting at peak performance display the most, for example top-notch athletic performers, quick-learners, highly-motivated and ambitious individuals, and people with a lot of focused mental activity.

People in advanced stages of meditation often display gamma brain wave activity.

Beta waves

These are the fastest of the brain waves. We emit beta waves when we’re engaged in mental activities, such as in conversation, or making a presentation.

Alpha waves

These are slower than Beta waves, and represent calmness. Your brain emits alpha waves when you take a break from working, or in the relief of having completed a presentation and maybe stepped outside. You also enter alpha wave state when you start to meditate.

Theta waves

Theta waves are slower than alpha waves. It may be difficult to attain theta, but you may emit these brain waves if you’re daydreaming. Theta waves may be induced when our subconscious takes over, and our actions are so automatic we don’t even think about them. Imagine driving from point A to point B and not remembering the journey! Or taken a shower and not remembered shampooing you hair!

You often have your best ideas when in a theta state, and there are many positive healing benefits of being in this state.

Delta waves

Delta wave are emitted when we are in a dreamless sleep, so delta waves are very slow.  Delta waves can help in meditation.

Hypnosis can help you make the change you desire in your life

Meridian Peak Hypnosis offers hypnosis and hypnotherapy for ages 5 and up.  Hypnosis is a powerful way to access your subconscious mind which is the part of your brain that allows change to happen.

Hypnosis is proven more effective than traditional counseling

In a study in American Health Magazine, hypnosis and hypnotherapy have a 93% success rate compared with lower results from other methods of therapy which require far more sessions.  Click here to learn more about hypnosis and its high success rate.

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Meridian Peak Hypnosis
www.meridianpeakhypnosis.com
(630) 686-2626