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Depression is a very real feeling that can affect every aspect of your life.  Learn about the symptoms and take action to improve your happiness today.

Why screen for depression?

• Depression is a serious medical illness that can lead to suicide.
• Sometimes people with depression mistakenly believe the symptoms of depression are a “part of normal life.”
• Depression affects men and women of all ages, races and socioeconomic groups.
• One in four women and one in 10 men will experience depression at some point during their life.
• Two-thirds of those suffering from depression do not seek necessary help.
• Depression can complicate other medical conditions.
• Depression screenings are often the first step in getting help.

What are signs of depression?

• A persistent sad, anxious or “empty” mood
• Sleeping too little, early morning awakening or sleeping too much
• Reduced appetite and weight loss, or increased appetite and weight gain
• Loss of interest or pleasure in activities that were once enjoyed
• Restlessness or irritability
• Difficulty concentrating, remembering or making decisions
• Fatigue or loss of energy
• Thoughts of death or suicide

Depression screenings are not a professional diagnosis.  Screenings point out the presence or absence of depressive symptoms and provide a referral for further evaluation if needed.  Always see your doctor if you experience five or more of the above symptoms for longer than two weeks or if the symptoms are severe enough to interfere with your daily life routine.

Hypnosis and hypnotherapy are effective methods to decrease depression feelings

See yourself in a whole new light, allow others to see the glow within you, feel more relaxed around others and feel great from the inside out — its all possible using hypnosis.  Meridian Peak Hypnotherapists craft a custom hypnosis plan that get you feeling better.  99% of our clients report a significant change in how they feel after the first visit.

Hypnosis is proven more effective than traditional counseling

In a study in American Health Magazine, hypnosis and hypnotherapy have a 93% success rate compared with lower results from other methods of therapy which require far more sessions.  Click here to learn more about hypnosis and its high success rate.

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Image courtesy of Flickr user Alon – used with permission (link)